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Saw Palmetto & Pygeum Complex

Saw Palmetto & Pygeum Complex

The Vitamin Shoppe

#Other
75
Safety85
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Saw Palmetto & Pygeum Complex contains ingredients known to support prostate health, but the dosage of Pygeum is significantly below the clinically effective range. Saw Palmetto Extract is adequately dosed.

The Good

Contains Saw Palmetto, which is adequately dosed and well-researched for prostate health.

Generally safe and well-tolerated ingredients.

May offer mild support for urinary and prostate symptoms.

The Bad

Pygeum is significantly underdosed, potentially limiting its effectiveness.

Plant Phytosterols are underdosed, diminishing their potential benefit.

Presence of Calcium, Lecithin, and Lipase is unlikely to contribute meaningfully to prostate health at these doses.

Is it for you?

Best For: Adult men concerned with prostate health, individuals seeking urinary support

Skip If: You are a woman, pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Calcium

115 mg

Saw Palmetto Extract

160 mg

Pygeum

25 mg

Plant Phytosterols

25 mg

Lecithin

25 mg

Lipase

6 mg

How to Use

Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Adult men concerned with prostate health, individuals seeking urinary support

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