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Sceletium Tortuosum 25 mg

Sceletium Tortuosum 25 mg

Nutricost

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a standardized extract of Sceletium tortuosum (Zembrin), at a dose shown to improve some measures of cognitive function and mood; more robust data is needed for confirmation. While promising, the overall impact of the supplement can be variable and depends on factors such as the individual's health profile and lifestyle.

The Good

May enhance cognitive function, most notably cognitive set flexibility and executive function.

May improve mood and reduce stress levels.

Once daily dosing is convenient.

The Bad

Limited Long-Term Data

Potential Interactions with CNS Medications

Not recommended for pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking mood support, those looking to enhance cognitive function

Skip If: You are pregnant, nursing, or taking other medications without consulting a healthcare provider.

Ingredients Analysis

Zembrin Extract

25 mg

How to Use

Take one capsule daily, or as recommended by your healthcare provider.

Frequency:

Daily

Best Time:

Morning

When:

As directed by a healthcare professional

Who Should Use This

Best For:

Individuals seeking mood support, those looking to enhance cognitive function