Screen Time Stamina
Source Naturals
Overview
Screen Time Stamina aims to improve mental focus, energy, and eye health with a blend of adaptogens, nootropics, and eye-supportive compounds. While certain ingredients like Rhodiola and Ashwagandha are dosed effectively for general stress and energy support, other compounds are likely underdosed, which may limit the overall effectiveness. Claims surrounding eye health impact from such compounds need more research, especially at lower dosages, and the overall formula lacks comprehensive clinical validation.
The Good
Contains well-researched adaptogens at effective doses such as Rhodiola and Ashwagandha.
May help improve mental focus and reduce stress.
May provide a boost in energy and endurance.
The Bad
Potential for mild gastrointestinal discomfort.
May interact with certain medications, including MAO inhibitors and antidepressants.
Not recommended for pregnant or breastfeeding women due to limited safety data.
Is it for you?
Best For: Individuals with prolonged screen exposure, students, office workers, gamers
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin A
2500 IUVitamin D3
5000 IUSodium
10 mgRhodiola Root Extract
640 mgAshwagandha Root Extract
500 mgGreen Tea Leaf Extract
200 mgN-Acetyl Cysteine
100 mgL-Theanine
100 mgN-Acetyl L-Tyrosine
75 mgDmae
60 mgGinkgo Leaf Extract
60 mgTaurine
50 mgSchisandra
30 mgVinpocetine
15 mgLutein
6 mgZeaxanthin
1 mgHuperzine A
80 mcgHow to Use
Take 1-2 tablets daily with a meal, or as directed by your healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Men's Vitality Supplements & Ingredients
Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.
Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.
Top Adaptogens for Stress Relief: A Scientific Guide
Adaptogens like Ashwagandha, Rhodiola, and Holy Basil are effective for stress relief, supported by clinical evidence.