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Sea Cucumber Holoturia atra

Sea Cucumber Holoturia atra

Hawaii Pharm

#Other
50
Safety60
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Sea Cucumber extract is promoted for its potential anti-inflammatory and antioxidant effects, stemming from its bioactive compounds. While some animal studies and traditional uses suggest benefits, the overall effectiveness is not definitively proven in humans due to a lack of robust clinical trials and limited data on optimal dosing and long-term effects.

The Good

Contains bioactive compounds with potential anti-inflammatory and antioxidant properties

May offer benefits for individuals seeking natural anti-inflammatory support

Traditional use supports potential health benefits

The Bad

Limited human studies on this specific extract

Potential interactions with anticoagulants

Gastrointestinal upset possible

Is it for you?

Best For: Individuals seeking traditional remedies, general wellness support

Skip If: You have shellfish allergies, are pregnant or breastfeeding, or on blood thinners.

Ingredients Analysis

Sea Cucumber Whole Extract; Dry

983 mg

How to Use

Follow label directions, typically 1-2 capsules daily with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional remedies, general wellness support

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