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Sea Moss Gummies 16-IN-1

Sea Moss Gummies 16-IN-1

Unknown

#Multivitamin
58
Safety60
Efficacy55
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this 16-in-1 gummy supplement is difficult to fully assess due to the 'Wild Irish Sea Moss Blend' containing 615mg of various sea moss and other herbal ingredients without individual breakdowns. While Vitamin C (90mg) and Vitamin D (1000 IU) are provided at potentially beneficial doses for daily support, the efficacy of the comprehensive herbal blend is questionable due to likely underdosing of many ingredients when combined into a single blend, as well as the proprietary nature of the blend preventing proper evaluation.

The Good

Provides beneficial doses of Vitamin C (90mg) for immune support and Vitamin D (1000 IU) for bone and immune health.

Includes Black Pepper Extract (BioPerine) which can enhance the bioavailability of certain ingredients like Turmeric.

Gummy form offers an appealing alternative for those who have difficulty swallowing pills.

The Bad

The 'Wild Irish Sea Moss Blend' is a proprietary blend, concealing the exact dosages of individual herbal ingredients (Bladderwrack, Burdock Root, Dandelion Root, Turmeric, Apple Cider Vinegar, Elderberry, Manuka Honey, Black Seed Oil), making efficacy and safety assessment challenging.

Risk of iodine overdose or thyroid issues in susceptible individuals due to combined sea moss and bladderwrack content, especially since the exact iodine amount is unknown.

Many herbal ingredients are likely underdosed to achieve their clinically observed benefits, given the total blend size of 615mg for numerous components.

Is it for you?

Best For: Individuals seeking a broad-spectrum supplement for general wellness, immune support, and those who prefer gummies over pills.

Skip If: You have a thyroid condition (due to iodine content), are pregnant or breastfeeding, or are taking medications that may interact with the ingredients. Consult a healthcare professional.

Ingredients Analysis

Total Carbohydrates

1 g

Total Sugar

1 g

Includes added sugar

0 g

Vitamin C (ascorbic acid)

90 mg

Vitamin D (cholecalciferol)

1000 IU

Wild Irish Sea Moss Blend

615 mg

Irish Sea Moss(Chondrus crispus)

615 mg

Black Seed Oil

0 g

Black Pepper

0 g

Sea Moss

0 g

Bladderwrack

0 g

Burdock Root

0 g

Dandelion Root

0 g

Turmeric

0 g

Vitamin C

0 g

Vitamin D3

0 g

Apple Cider Vinegar

0 g

Elderberry

0 g

Manuka Honey

0 g

Apple Flavor

0 g

Equivalent to 6,000mg Irish Sea Moss

0 g

How to Use

Typically, chew 2 gummies daily. Refer to specific product label for exact dosage instructions.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Individuals seeking a broad-spectrum supplement for general wellness, immune support, and those who prefer gummies over pills.

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