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Sea Moss with Shilajit 5 in 1 Superfood Capsules

Sea Moss with Shilajit 5 in 1 Superfood Capsules

Atlantic Naturals

#Other
45
Safety70
Efficacy20
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several traditional ingredients like Sea Moss, Shilajit, Bladderwrack, and Burdock Root, which individually show some promise in preliminary research for various health benefits. However, the efficacy of this specific product is severely compromised by the extremely low dosages of all active ingredients. A single capsule provides only 50mg of Sea Moss, 50mg of Shilajit 10:1 extract, 25mg of Bladderwrack, and 10mg of Burdock Root 20:1 extract. These amounts are well below the minimum effective doses established in scientific studies for these individual components, rendering the product unlikely to deliver any significant physiological effects. The 'equivalent to' claims on the label are misleading, as they refer to the herbal equivalent of a concentrated extract, not the amount found in research to be effective.

The Good

Includes BioPerine for Enhanced Absorption

Vegetarian Capsule

Free from Common Allergens (Soy, Dairy)

The Bad

Extremely Underdosed Key Ingredients

Insufficient Evidence for Broad Health Claims

Potential for Thyroid Dysfunction Due to Iodine Content

Is it for you?

Best For: Individuals seeking general wellness support, those interested in natural superfood blends

Skip If: You have a known allergy to any listed ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Organic Sea Moss (Chondrus Crispus)(whole plant)

50 mg

Shilajit 10:1 Extract (standardized to 20% Fulvic Acid)

50 mg

Equivalent to 1,000 mg of Shilajit

1000 mg

Organic Bladderwrack (Fucus Vesiculosus)(Thallus)

25 mg

Equivalent to 500 mg of Organic Bladderwrack

500 mg

Organic Burdock Root 20:1 Extract (Arctium Lappa)

10 mg

Equivalent to 200 mg of Organic Burdock

200 mg

Black Pepper Extract

5 mg

How to Use

Typically, take 1-2 capsules daily with water and a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in natural superfood blends

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