

Sea Moss with Shilajit 5 in 1 Superfood Capsules
Atlantic Naturals
Overview
This supplement combines several traditional ingredients like Sea Moss, Shilajit, Bladderwrack, and Burdock Root, which individually show some promise in preliminary research for various health benefits. However, the efficacy of this specific product is severely compromised by the extremely low dosages of all active ingredients. A single capsule provides only 50mg of Sea Moss, 50mg of Shilajit 10:1 extract, 25mg of Bladderwrack, and 10mg of Burdock Root 20:1 extract. These amounts are well below the minimum effective doses established in scientific studies for these individual components, rendering the product unlikely to deliver any significant physiological effects. The 'equivalent to' claims on the label are misleading, as they refer to the herbal equivalent of a concentrated extract, not the amount found in research to be effective.
The Good
Includes BioPerine for Enhanced Absorption
Vegetarian Capsule
Free from Common Allergens (Soy, Dairy)
The Bad
Extremely Underdosed Key Ingredients
Insufficient Evidence for Broad Health Claims
Potential for Thyroid Dysfunction Due to Iodine Content
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural superfood blends
Skip If: You have a known allergy to any listed ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water and a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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