Sea Moss with Spirulina
Atlantic Naturals
Overview
This supplement combines Irish Moss and Spirulina, both known for their nutrient content. Spirulina has some evidence supporting its antioxidant and blood sugar control benefits. However, evidence for specific health benefits of Irish Moss is limited. The long-term effectiveness of this specific combination requires further research.
The Good
Provides a source of vitamins and minerals from both Irish Moss and Spirulina.
Offers potential antioxidant benefits from Spirulina.
May support thyroid health due to the iodine content of Irish Moss (though excessive intake is a concern).
The Bad
Potential for excessive iodine intake from Irish Moss may affect thyroid function.
Gastrointestinal issues such as nausea or diarrhea are potential side effects of Spirulina.
Possible allergic reactions to Spirulina, though rare.
Is it for you?
Best For: Individuals seeking general wellness, immune support, and nutrient supplementation.
Skip If: You have a thyroid condition, are on blood thinners, or have a shellfish allergy (for sea moss).
Ingredients Analysis
How to Use
Typically taken as capsules or powder mixed into drinks. Follow label instructions for serving size.
Daily
Morning
With food
Who Should Use This
Best For:
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