ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Sea Vegetables

Sea Vegetables

PotentSea

#Greens Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

PotentSea Sea Vegetables is a supplement likely containing various seaweeds to provide a broad spectrum of vitamins, minerals, and antioxidants.

Is it for you?

Best For: Individuals seeking broad nutritional support, those with mineral deficiencies, people looking to add whole food nutrients to their diet

Skip If: You have a pre-existing thyroid condition, are pregnant or breastfeeding without consulting a doctor, or have allergies to seafood/seaweed.

Ingredients Analysis

Organic Sea Vegetables

1590 mg

Iodine

1219 mcg

Iron

1.8 mg

Calcium

29.3 mg

Magnesium

14.9 mg

Potassium

103.9 mg

Sodium

55 mg

Fuccidan

798 mg

How to Use

Mix recommended serving with water, juice, or a smoothie. Follow label instructions for exact dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking broad nutritional support, those with mineral deficiencies, people looking to add whole food nutrients to their diet

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.