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Seditol 365 mg

Seditol 365 mg

Source Naturals

#Sleep Aid
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Seditol is a proprietary blend of magnolia bark and jujube seed extracts, traditionally used to improve sleep and relaxation. It's thought to work by interacting with receptors in the central nervous system which promote relaxation. Clinical studies suggest benefits like improved sleep quality, but the current data comes from small trials that require further investigation.

The Good

May improve sleep quality and promote relaxation

May increase daytime energy levels

Contains natural ingredients

The Bad

May cause drowsiness, which can be dangerous when driving or operating machinery

Potential for gastrointestinal discomfort and allergic reactions

Limited long-term safety data

Is it for you?

Best For: Individuals seeking natural sleep support, those experiencing anxiety or difficulty relaxing before sleep

Skip If: You are allergic to any components, or are taking sedatives without consulting a healthcare provider

Ingredients Analysis

Seditol

365 mg

How to Use

Take as directed, typically one capsule before bedtime to support relaxation and sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those experiencing anxiety or difficulty relaxing before sleep

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