Seditol 365 mg
Source Naturals
Overview
Seditol is a proprietary blend of magnolia bark and jujube seed extracts, traditionally used to improve sleep and relaxation. It's thought to work by interacting with receptors in the central nervous system which promote relaxation. Clinical studies suggest benefits like improved sleep quality, but the current data comes from small trials that require further investigation.
The Good
May improve sleep quality and promote relaxation
May increase daytime energy levels
Contains natural ingredients
The Bad
May cause drowsiness, which can be dangerous when driving or operating machinery
Potential for gastrointestinal discomfort and allergic reactions
Limited long-term safety data
Is it for you?
Best For: Individuals seeking natural sleep support, those experiencing anxiety or difficulty relaxing before sleep
Skip If: You are allergic to any components, or are taking sedatives without consulting a healthcare provider
Ingredients Analysis
Seditol
365 mgHow to Use
Take as directed, typically one capsule before bedtime to support relaxation and sleep.
Daily
Evening
Before bed