

Seleno-Methionine
Douglas Laboratories
Overview
Douglas Laboratories Seleno-Methionine provides 200 mcg of bioavailable selenium to support cellular health, immune function, and antioxidant defenses.
Is it for you?
Best For: Individuals seeking antioxidant support, immune health, and thyroid function support
Skip If: You have a known allergy to any ingredients or are advised against selenium supplementation by a healthcare provider.
Ingredients Analysis
Selenium
200 mcgHow to Use
Take one capsule daily, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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