Self Heal
Nature's Health
Overview
This 'Self Heal' supplement relies on Prunella vulgaris, an herb with a long history in traditional medicine for various ailments including immune support, skin health, and anti-inflammatory effects. While preclinical studies suggest some biological activities, robust, high-quality human clinical evidence to substantiate the specific claims made on the label (e.g., maintaining overall skin health, natural antiseptic, specific anti-inflammatory functions via beta-amyrin) is largely insufficient. Its efficacy is therefore speculative for most consumers.
The Good
Utilizes a single, well-known traditional medicinal herb (Prunella vulgaris).
Free of common allergens and artificial ingredients, focusing on a pure formulation.
Contains a dose that is within the range used in traditional medicine and some modern supplement forms.
The Bad
Limited high-quality clinical evidence for primary claims
No established optimal dosage for many traditional uses
Potential interactions with thyroid medications
Is it for you?
Best For: Individuals seeking traditional herbal support for skin and immune health, those interested in Prunella Vulgaris.
Skip If: You are pregnant, nursing, or on medication without consulting a healthcare professional.
Ingredients Analysis
Self Heal; Powder
1000 mgHow to Use
Typically taken as directed on the label, likely 1-2 capsules daily with water.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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