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Senna

Senna

GNC Herbal Plus Standardized

#Fiber
70
Safety70
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC Herbal Plus Standardized Senna is primarily effective for treating constipation due to its sennoside content, which promotes bowel movements by inhibiting water and electrolyte absorption in the colon, thereby increasing intestinal motility. While effective for short-term use, it's essential to consider potential side effects and risks associated with long-term use. The product is standardized to 10% sennosides, which is consistent with common practices for senna products.

The Good

Effective for short-term relief of constipation.

Standardized to 10% sennosides for consistent dosing.

Available in convenient capsule form.

The Bad

Potential for gastrointestinal discomfort including cramping and diarrhea.

Risk of melanosis coli with long-term use.

May interact with other medications affecting the gastrointestinal system or electrolyte balance.

Is it for you?

Best For: Individuals experiencing occasional constipation, those seeking a natural laxative

Skip If: You have chronic constipation, abdominal pain, or are pregnant/nursing. Do not use for more than 7 days.

Ingredients Analysis

Senna Leaf Extract

125 mg

How to Use

Take 1-2 capsules with a full glass of water before bedtime, or as directed by a healthcare professional.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals experiencing occasional constipation, those seeking a natural laxative

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