Senna
Herbal Hills
Overview
Herbal Hills Senna is a highly effective stimulant laxative for short-term relief of occasional constipation. The product contains a blend of Senna Leaves Extract and Senna Leaves Powder, standardized to 3% sennosides, which is within the typical effective range for laxative action. However, the exact amount of sennosides per capsule (450 mg of blend) means that each capsule delivers approximately 13.5 mg of sennosides, which is on the lower end of the commonly effective dose (15-30mg) for an individual dose. The recommendation of '1 capsule twice daily' aligns with achieving an effective daily dose.
The Good
Highly effective for immediate, short-term constipation relief.
Backed by extensive clinical research for its laxative properties.
Delivered in a convenient capsule form.
The Bad
Risk of dependence and 'laxative habit' with prolonged use.
Potential for severe abdominal cramping and discomfort.
Risk of electrolyte imbalances, especially with long-term use.
Is it for you?
Best For: Individuals experiencing occasional constipation, short-term bowel regulation
Skip If: You have chronic constipation, abdominal pain, or are pregnant/breastfeeding.
Ingredients Analysis
How to Use
Mix recommended dose with water and consume. Typically taken before bedtime for overnight effect.
As needed
Evening
Before bed
