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SeraMense plus Probiotics Greens

SeraMense plus Probiotics Greens

Greens First Female

#Greens Powder
50
Safety60
Efficacy40
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Greens First Female SeraMense plus Probiotics Greens is a complex blend marketed to women for PMS relief, antioxidant benefits, and overall health. While it contains numerous beneficial-sounding ingredients, many are present in small amounts. The reliance on a proprietary blend and the lack of specific clinical trials for this formulation make it difficult to ascertain its true effectiveness. While some components like chaste berry and myo-inositol have promise, overall effectiveness is questionable.

The Good

Includes some well-researched ingredients like Chaste Berry and Myo-Inositol that may provide PMS symptom relief.

Contains vitamins and minerals to support overall health.

Includes digestive enzymes that may help improve nutrient absorption and digestive comfort.

The Bad

Complex product with numerous ingredients, many at low doses, making it difficult to ascertain individual contribution.

Proprietary blend 'Oxi Sure Proprietary Blend' prevents knowing the exact dosage of each ingredient included.

Contains bee product (Royal Jelly), posing an allergy risk to individuals sensitive to bee products.

Is it for you?

Best For: Women seeking daily nutritional support, digestive health, and natural support for hormonal balance or menopausal symptoms.

Skip If: Pregnant or nursing, have a medical condition, or are taking medications (especially hormone-sensitive ones) without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

7 g

Dietary Fiber

3 g

Sugar

1 g

Vitamin A

181 IU

Vitamin C

7 mg

Vitamin B6

25 mg

Calcium

40 mg

Magnesium

400 mg

Iron

2.5 mg

Zinc

15 mg

Chromium

400 mcg

Sodium

50 mg

Organic Barley Grass Powder

1.5 g

Organic Vegetable Blend

1.5 g

Organic Carrot Root Powder

Organic Broccoli Head/Plant Powder

Organic Cauliflower Bulb Powder

Organic Spinach Leaf Powder

Organic Parsley Leaf Powder

Organic Collards Leaf Powder

Sunflower Lecithin Powder

1 g

Organic Chlorella Powder

500 mg

Organic Spirulina Powder

500 mg

Oxi Sure Proprietary Blend

300 mg

Carrot Root Powder

Green Tea Leaf Extract

Plum Fruit Powder

Grape Seed Extract

Sour Cherry Fruit Powder

Masson Pine Bark Extract

Broccoli Stem & Florets Powder

Tomato Fruit Powder

Spinach Leaf Powder

Collards Leaf Powder

Brassica Oleracea Var Gemmifera

Cranberry Fruit Powder

Raspberry Fruit Powder

Blueberry Fruit Powder

Apple Pectin Fruit Powder

250 mg

Organic Pumpkin Seed Powder

250 mg

Rice Bran Powder

200 mg

Enzyme Blend

200 mg

Microcrystalline Cellulose

Bromelain

Papain

Protease

Amylase

Lipase

Cellulase

Lactase

Stevia Leaf Extract

180 mg

Green Tea Leaf Extract

100 mg

Quercetin Dihydrate

100 mg

Milk Thistle Seed Extract

75 mg

Organic Beet Root Powder

50 mg

Resveratrol

50 mg

Organic Cassia (Cinnamon) Bark Powder

50 mg

Organic Aloe Vera Leaf Powder

50 mg

Organic Acerola Fruit Powder

25 mg

Vitis Labrusca (Concord Grape) Fruit Powder

25 mg

Turmeric Root Extract

20 mg

Organic Kelp Powder

15 mg

Organic Chaste Berry Tree Fruit Powder

600 mg

Myo-Inositol

500 mg

Organic Dong Quai Root Powder

40 mg

Moringa Leaf Powder

200 mg

Organic Lemon Balm Leaf Powder

200 mg

Yucca Root Powder

50 mg

Royal Jelly Powder

20 mg

Probiotic Blend Complex

12 mg

Lactobacillus Acidophilus

Bifidobacterium Breve

Lactobacillus Casei

Lactobacillus Rhamnosus

Bifidobacterium Longum

Bifidobacterium Bifidum

Bifidobacterium Infantis

Lactobacillus Reuteri

Licorice Root Extract

5 mg

How to Use

Mix one scoop with 8 oz of water or your favorite beverage and consume daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women seeking daily nutritional support, digestive health, and natural support for hormonal balance or menopausal symptoms.

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