

SeraMense plus Probiotics Greens
Greens First Female
Overview
Greens First Female SeraMense plus Probiotics Greens is a complex blend marketed to women for PMS relief, antioxidant benefits, and overall health. While it contains numerous beneficial-sounding ingredients, many are present in small amounts. The reliance on a proprietary blend and the lack of specific clinical trials for this formulation make it difficult to ascertain its true effectiveness. While some components like chaste berry and myo-inositol have promise, overall effectiveness is questionable.
The Good
Includes some well-researched ingredients like Chaste Berry and Myo-Inositol that may provide PMS symptom relief.
Contains vitamins and minerals to support overall health.
Includes digestive enzymes that may help improve nutrient absorption and digestive comfort.
The Bad
Complex product with numerous ingredients, many at low doses, making it difficult to ascertain individual contribution.
Proprietary blend 'Oxi Sure Proprietary Blend' prevents knowing the exact dosage of each ingredient included.
Contains bee product (Royal Jelly), posing an allergy risk to individuals sensitive to bee products.
Is it for you?
Best For: Women seeking daily nutritional support, digestive health, and natural support for hormonal balance or menopausal symptoms.
Skip If: Pregnant or nursing, have a medical condition, or are taking medications (especially hormone-sensitive ones) without consulting a healthcare professional.
Ingredients Analysis
Sugar
1 gVitamin A
181 IUVitamin C
7 mgVitamin B6
25 mgCalcium
40 mgMagnesium
400 mgIron
2.5 mgZinc
15 mgChromium
400 mcgSodium
50 mgOrganic Chlorella Powder
500 mgOrganic Spirulina Powder
500 mgRice Bran Powder
200 mgEnzyme Blend
200 mgStevia Leaf Extract
180 mgGreen Tea Leaf Extract
100 mgQuercetin Dihydrate
100 mgResveratrol
50 mgOrganic Kelp Powder
15 mgMyo-Inositol
500 mgMoringa Leaf Powder
200 mgYucca Root Powder
50 mgRoyal Jelly Powder
20 mgHow to Use
Mix one scoop with 8 oz of water or your favorite beverage and consume daily, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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