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Serelax

Serelax

Pharmaxa Labs

#Sleep Aid
58
Safety60
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Serelax combines several ingredients traditionally used to promote relaxation and improve mood. While some individual ingredients have shown promise in research, the overall effectiveness of this specific formulation is uncertain due to a lack of clinical trials and potentially underdosed ingredients. Consumer reviews will play a large role in perceived effectiveness.

The Good

Potential for Reduced Anxiety

May Promote Relaxation

Contains Natural Ingredients

The Bad

Potential Drug Interactions

Limited High-Quality Evidence

Risk of Liver Injury (Skullcap and Kava)

Is it for you?

Best For: Individuals seeking relaxation, those with occasional sleep difficulties, people experiencing mild stress

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Gaba

200 mg

Passionflower; Powder

150 mg

Valerian Root Powder

150 mg

L-Theanine

100 mg

Kava; Powder

100 mg

Skullcap; Powder

75 mg

Chamomile Flower Powder

75 mg

Jujube Fruit Powder

50 mg

Wood Betony; Powder

50 mg

Griffonia Simplicifolia Seed Extract

50 mg

How to Use

Take 1-2 capsules approximately 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking relaxation, those with occasional sleep difficulties, people experiencing mild stress

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