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Serene-3

Serene-3

Divine Health

#Sleep Aid
78
Safety80
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Serene-3 is a supplement designed to support healthy mood, relaxation, and sleep using a blend of GABA, L-Theanine, and 5-HTP.

Is it for you?

Best For: Individuals seeking natural support for relaxation, mood balance, and improved sleep quality.

Skip If: Pregnant or nursing, taking antidepressant medications, or have underlying medical conditions without consulting a doctor.

Ingredients Analysis

Rhodiola Rosea Root Extract

750 mg

Gs 15-4(Tm) Korean Ginseng Root Extract

165 mg

Ashwagandha

100 mg

How to Use

Typically, take 1-2 capsules before bedtime, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Evening

When:

Before bed, with or without food

Who Should Use This

Best For:

Individuals seeking natural support for relaxation, mood balance, and improved sleep quality.

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