Sereniten Plus
Pure Encapsulations
Overview
Sereniten Plus combines L-Theanine, Lactium, and Vitamin D, primarily aiming to moderate the effects of occasional stress and support restful sleep. While the individual ingredients have shown some promise, their combination and specific dosages require further research to confirm synergistic effects and overall effectiveness.
The Good
May promote relaxation and manage occasional stress
May improve sleep quality
Vitamin D supports overall well-being
The Bad
Contains milk, which is not suitable for individuals with allergies
Relatively low dose of Vitamin D
Limited long term studies of Lactium in combination with other ingredients
Is it for you?
Best For: Individuals experiencing occasional stress, those seeking relaxation and improved sleep
Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take capsules as recommended, typically before bedtime for sleep support or during periods of stress.
Daily
Evening
As directed by a healthcare professional
