Serrapeptase
Carlson
Overview
Serrapeptase is a proteolytic enzyme recognized for its ability to break down proteins and reduce inflammation. Although some studies suggest benefits for pain reduction, respiratory support, and joint health, the evidence is limited by small-scale studies and methodological issues, requiring more extensive research to confirm its efficacy.
The Good
May reduce inflammation and pain
May support joint health
May aid in mucus clearance
The Bad
Limited long-term safety data
Potential for gastrointestinal disturbances like diarrhea and nausea
May interact with anticoagulant medications, increasing the risk of bleeding
Is it for you?
Best For: Individuals seeking inflammatory support, those with minor aches and pains, general wellness
Skip If: You are pregnant, nursing, on blood thinners, or have bleeding disorders.
Ingredients Analysis
How to Use
Take one capsule daily with water on an empty stomach, at least one hour before or two hours after a meal.
Daily
Between meals
On an empty stomach
Who Should Use This
Best For:
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