Shakeology Boost Digestive Health
BeachBody
Overview
Shakeology Boost Digestive Health is formulated to support digestive health and regularity through a blend of soluble and insoluble fibers. The product also contains flax powder and ALA to support cardiovascular health. However, due to the use of a proprietary blend, the individual ingredient dosages are not disclosed, making it difficult to assess the true efficacy of each component. While the fiber content can aid in maintaining regularity, the overall effectiveness may vary depending on individual dietary habits and needs.
The Good
Supports Digestive Regularity
Promotes Favorable Cholesterol Profile
Excellent Source of Dietary Fiber
The Bad
Risk of Gastrointestinal Discomfort
Potential Allergen Exposure
May Interact with Medications
Is it for you?
Best For: Individuals seeking digestive support, those experiencing occasional bloating or irregularity, users of Shakeology products
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop into your Shakeology shake or other beverage. Follow package directions for specific serving size.
Daily
Anytime
With food or a Shakeology shake
