Shamrock ALL-IN-ONE PROTEIN SMOOTHIE POWDER
FlavCity
Overview
The FlavCity Shamrock ALL-IN-ONE PROTEIN SMOOTHIE POWDER combines protein with several other ingredients purported to provide additional health benefits. While it delivers a solid dose of protein, the lack of specific information on the quantities of other ingredients makes it difficult to determine the overall effectiveness of the product beyond its protein content.
The Good
Provides a significant 25g dose of protein per serving, supporting muscle recovery and satiety.
Contains grass-fed whey protein, which may appeal to consumers seeking higher-quality dairy sources.
Includes collagen, which has potential benefits for skin and joint health.
The Bad
Contains whey protein, which may cause digestive issues in lactose-intolerant individuals.
Includes coconut milk powder, which can be high in saturated fats.
Contains stevia and monk fruit extract, which may cause gastrointestinal upset in sensitive individuals.
Is it for you?
Best For: Individuals seeking convenient nutritional support, fitness enthusiasts, busy individuals
Skip If: You have specific dietary restrictions or allergies to common protein sources (e.g., dairy, soy) without checking the full ingredient list.
Ingredients Analysis
Saturated Fat
2.8 gTrans Fat
0 gCholesterol
10 mgSodium
210 mgVitamin D
0 mcgCalcium
70 mgIron
0 mgPotassium
260 mgVanilla Extract
43 gRefined Sea Salt
43 gPeppermint
43 gSpirulina
43 gHow to Use
Mix one scoop with 8-12 oz of cold water or your favorite beverage. Blend until smooth.
Daily
Morning or Post-Workout
Mixed with water or preferred beverage
