

Shan Zha
Hawaii Pharm
Overview
This Hawaii Pharm Shan Zha supplement contains Crataegus Pinnatifida Fruit Extract, which has been used traditionally for cardiovascular health. While research suggests potential benefits like lowering serum lipids, more extensive clinical trials are needed to confirm these effects. The dosage appears to be within the typical range, but individual results may vary.
The Good
May offer cardiovascular health benefits such as lowering serum lipids
Contains antioxidant and anti-inflammatory properties
Traditional use in Chinese medicine
The Bad
Potential gastrointestinal upset
Possible allergic reactions in sensitive individuals
May interact with anticoagulants and blood pressure medications
Is it for you?
Best For: Individuals seeking digestive support, those interested in traditional herbal remedies, general wellness
Skip If: You are pregnant, nursing, or taking heart medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, a few drops or a small amount of extract diluted in water, as directed on the label.
Daily
Morning or Evening
With or after meals
Who Should Use This
Best For:
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