

SharpMind Mood
Solaray
Overview
This product combines Zembrin, Holy Basil, Reishi Mushroom, and Lithium at varying doses which have some evidence of efficacy for relaxation and mood support. However, the low dose of lithium and and perhaps underdosing of the Reishi mushroom may limit the overall effectiveness. The combination of these ingredients has not been extensively studied, and therefore more research is necessary to determine the full potential of this product.
The Good
Contains adaptogenic herbs with potential to reduce stress
May support relaxation and improve overall mood
Includes ingredients with some evidence for cognitive enhancement
The Bad
Potential Interactions with other medications with CNS activity
Limited long-term safety data
Individual response variability
Is it for you?
Best For: Individuals seeking cognitive support, those looking to improve mood, people experiencing mental fogginess
Skip If: You are pregnant or nursing, taking antidepressant medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take as directed on the label, typically one or two capsules daily with a meal.
Daily
Morning
With food