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Shatavari

Ayur Earth

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Shatavari is an Ayurvedic herb traditionally used to support women's health, reproductive system, and digestive health.

Is it for you?

Best For: Women seeking reproductive support, individuals looking for digestive aid, those interested in adaptogenic herbs

Skip If: You are pregnant or breastfeeding, have a known allergy to asparagus, or have estrogen-sensitive conditions.

Ingredients Analysis

Shatavari Root Extract & Shatavari Root Powder Blend

350 mg

How to Use

Typically taken as capsules or powder mixed with water or milk, follow dosage instructions on the label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Women seeking reproductive support, individuals looking for digestive aid, those interested in adaptogenic herbs