Shatter Elite Glacier Berry
MuscleTech
Overview
Shatter Elite is formulated with several ingredients that have demonstrated efficacy in improving exercise performance and muscle pumps. The inclusion of L-citrulline and red spinach extract at research-backed doses and beta-alanine and betaine indicates an intent to enhance nitric oxide levels, muscle endurance, and strength. The efficacy of the comprehensive formula is uncertain due to the presence of a proprietary blend that obfuscates the quantity of each component. Some of the non-stimulant ingredients, like hawthorn, may not provide significant benefits.
The Good
Contains full clinical dose of L-citrulline to help with blood flow and muscle pumps.
Includes beta-alanine at an effective dose to improve muscle endurance and power.
Contains betaine which may improve power and strength in some individuals.
The Bad
High stimulant content may cause anxiety and palpitations, especially for sensitive individuals.
Potential for gastrointestinal discomfort from beta-alanine and other ingredients.
Complex interactions between multiple ingredients may lead to unpredictable effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Choline
200 mgIron
1.1 mgL-Citrulline
6 gRed Spinach Extract
1.2 gHawthorn Extract
200 mgBeta-Alanine
3.2 gBetaine Anhydrous
2.5 gTaurine
1 gCholine Bitartrate
472 mgCaffeine Anhydrous
350 mgL-Theanine
125 mgDynamine
100 mgYohimbe Extract
20 mgHow to Use
Mix one scoop with water 20-30 minutes before your workout. Assess tolerance with a half scoop initially.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack
