Shatter Rainbow Fruit Candy
MuscleTech
Overview
Shatter Pre-Workout contains a blend of ingredients designed for performance enhancement, including muscle strength, endurance, and nitric oxide production. The combination of beta-alanine, betaine, L-citrulline, and red spinach extract shows promise. The addition of choline and L-theanine intends to enhance focus. While many ingredients are effectively dosed, the overall effectiveness is limited by the risk of side-effects and reliance on high caffeine.
The Good
Effective doses of Beta-Alanine and Betaine for strength and endurance benefits.
L-Citrulline included to support nitric oxide production and muscle pumps.
Dual-sourced choline and L-theanine for enhanced focus.
The Bad
High Stimulant Content
Potential for Paresthesia (tingling sensation)
Possible Cardiovascular Side Effects
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
Choline
200 mgIron
0.6 mgSodium
5 mgBeta-Alanine
3.2 gBetaine Anhydrous
2.5 gTaurine
1 gL-Citrulline
4 gRed Spinach Extract
600 mgHawthorn Extract
200 mgCholine Bitartrate
472 mgCaffeine Anhydrous
350 mgL-Theanine
125 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
