Shatter Ripped Pre-Workout Icy Rocket
MuscleTech
Overview
This pre-workout aims to enhance both performance and weight loss. It contains several well-researched ingredients like L-Citrulline and Beta-Alanine for performance enhancement, along with caffeine, green coffee extract, and grains of paradise extract for energy and thermogenesis. However, the effectiveness of the weight loss blend and some of the other ingredients is limited due to a lack of robust research or inclusion at suboptimal doses.
The Good
Contains good doses of L-Citrulline and Beta-Alanine which are shown to improve performance.
Includes Caffeine for energy and Green Coffee Extract for limited weight-loss support.
The supplement has ingredients that may improve focus and cognitive function.
The Bad
High stimulant content from caffeine and yohimbe may cause anxiety, jitteriness, and insomnia.
Potential for gastrointestinal distress in some users.
Yohimbe bark extract can elevate blood pressure and heart rate.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts, those looking for fat-burning support
Skip If: You are sensitive to stimulants, pregnant/nursing, have heart conditions, or are under 18.
Ingredients Analysis
L-Citrulline
4 gBeta-Alanine
3.2 gTaurine
1 gCaffeine Anhydrous
340 mgNoogandha
225 mgCitrapeak
200 mgZynamite
50 mgYohimbe Bark Extract
30 mgHuperzine-A
20 mcgL-Citrulline
2 gBeta-Alanine
1.5 gTaurine
500 mgCaffeine Anhydrous
170 mgNoogandha
112 mgCitrapeak
100 mgZynamite
25 mgYohimbe Bark Extract
15 mgHuperzine-A
10 mcgHow to Use
Mix one scoop with water and consume 20-30 minutes before your workout. Assess tolerance before increasing dosage.
As needed (workout days)
Before workout
On an empty stomach or light meal
