#Shatter SX-7 Black Onyx Icy Rocket Freeze
MuscleTech
Overview
This pre-workout supplement includes a blend of ingredients intended to enhance performance, including beta-alanine, ATP, and caffeine. While some ingredients are present at efficacious doses, the overall effectiveness is compromised by proprietary blends, which prevent full assessment of all ingredient dosages, as well as the likely underdosing of many non-core ingredients. Several ingredients with questionable performance benefits (skullcap, yohimbe, satsuma orange) appear to be included in unknown, low doses.
The Good
Contains a clinically effective dose of beta-alanine (3200mg)
Includes Peak ATP, which has some evidence for increasing strength and muscle gains
Contains a moderate dose of caffeine (200mg) known to increase energy
The Bad
Potential for jitters and anxiety due to high stimulant content
May cause harmless tingling sensation (paresthesia) from beta-alanine
Possible interactions with medications that affect heart rate and blood pressure
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with water 30-45 minutes before your workout. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
On an empty stomach or light meal
