#Shatter SX-7 Black Onyx Ripped Cherry Limeade Twist
MuscleTech
Overview
This product combines ingredients aimed at weight loss and pre-workout performance. Some of the key ingredients are included at effective dosages to enhance performance and support weight loss, however many ingredients are included at very low doses, and the proprietary blend prevents analysis of ingredient amounts. While the product contains ingredients with potential benefits, the effectiveness of the combination is limited, and some ingredients are underdosed.
The Good
Contains clinically-studied doses of beta-alanine for improved muscle performance.
Contains L-Citrulline, which can boost nitric oxide production and blood flow
Includes C. Canephora Robusta extract, which may contribute to weight loss.
The Bad
Potential for stimulant-related side effects (jitters, anxiety, insomnia) due to caffeine content.
May cause paresthesia (tingling sensation) from beta-alanine.
The "sensory ignition blend" has limited research on efficacy, and doses are low.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant or nursing, or have heart conditions
Ingredients Analysis
Vitamin C
35 mgNiacin
30 mgCarnosyn
1600 mgL-Citrulline
1500 mgL-Carnitine L-Tartrate
500 mgTaurine
500 mgRose Hips Extract
50 mgCaffeine Anhydrous
150 mgSkullcap Extract
37.5 mgHow to Use
Mix one scoop with water and consume 30-45 minutes before your workout. Assess tolerance with a half scoop.
As needed (pre-workout)
Before workout
On an empty stomach or with a light snack
