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#Shatter SX-7 Icy Pink Lemonade

#Shatter SX-7 Icy Pink Lemonade

MuscleTech

#Pre-Workout
60
Safety60
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement combines several ingredients aimed at enhancing workout performance. While some components like beta-alanine and ATP are backed by research, the use of proprietary blends and the inclusion of several botanicals with limited research makes it difficult to assess the overall effectiveness.

The Good

Contains beta-alanine at a clinically studied dose to support muscle carnosine

Includes ATP which may help improve strength and power output

Caffeine can improve focus, energy, and endurance

The Bad

Potential for stimulant-related side effects such as jitters, anxiety, and increased heart rate

Not suitable for individuals sensitive to stimulants

Proprietary blend makes it impossible to fully assess individual ingredient dosages

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Total Carbohydrates

3 g

Ultimate Muscle Building & Pump Complex

1400 mg

Carnosyn

1200 mg

Adenosine 5'-Triphosphate Disodium

200 mg

Extreme Energy & Focus Complex

336 mg

Caffeine Anhydrous

160 mg

Myristica Fragrans Extract

100 mg

Brown Algae Extract

36 mg

Holy Basil Extract

20 mg

Grains Of Paradise Extract

20 mg

How to Use

Mix one scoop with water 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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