#Shatter SX-7 Watermelon Fusion
MuscleTech
Overview
This pre-workout supplement contains several ingredients with evidence supporting performance enhancement. Beta-alanine and ATP are included at doses that may provide some benefit, but the lack of specific dosing information due to proprietary blends makes it difficult to assess overall effectiveness fully. Caffeine is included at a level that should provide an energy boost, but more research is needed to confirm the synergistic effects of the blend.
The Good
Increased energy and focus due to caffeine
Improved muscle endurance from beta-alanine
Potential for increased strength and power from ATP
The Bad
High stimulant content may cause side effects
Proprietary blends obscure specific ingredient dosages
Potential for interactions with other medications
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for intense workouts
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
How to Use
Mix 1 scoop with 6-8 oz of water and consume 30-45 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
