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Shiitake Mushroom Supreme

Shiitake Mushroom Supreme

Planetary Herbals

#Other
60
Safety70
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is difficult to ascertain due to the presence of a proprietary blend, which obscures the individual dosages of its numerous ingredients. While many ingredients like Shiitake, Reishi, Schisandra, Turmeric, and Silymarin have evidence for immune or liver support at clinically effective doses, it's impossible to verify if those doses are met in this formulation. The inclusion of trace calcium provides minimal nutritional benefit.

The Good

Diverse blend of traditional medicinal herbs and mushrooms traditionally used for immune support and liver health.

Shiitake and Reishi mushrooms have evidence for immune-modulating benefits.

Contains well-researched adaptogens (Schisandra) and liver support herbs (Turmeric, Silymarin).

The Bad

Proprietary blend completely obscures individual ingredient dosages, making efficacy and safety assessment difficult for many components.

High number of ingredients (at least 13) within a 1.25g proprietary blend strongly suggests many ingredients are significantly underdosed.

Many ingredients have potential for drug interactions (e.g., Dong Quai and anticoagulants, Reishi with immunosuppressants).

Is it for you?

Best For: Individuals seeking immune support, general wellness, those interested in mushroom supplements

Skip If: You are pregnant, nursing, or on immunosuppressant medications without consulting a doctor

Ingredients Analysis

Calcium

139 mg

Proprietary Blend

1.25 g

Shiitake Mushroom

Reishi

Lycium Fruit Extract

Schisandra

Dong Quai

Chinese Salvia

Turmeric

Silymarin

Prepared Rehmannia

Ligustrum

Cyperus

Shiitake Mushroom Fruiting Body Extract

Reishi Mushroom Extract

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, general wellness, those interested in mushroom supplements

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