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Shiitake Mushroom Supreme

Shiitake Mushroom Supreme

Planetary Herbals

#Other
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is difficult to fully assess due to the use of a 'Proprietary Blend', which prevents exact dosing of individual ingredients. While many ingredients, such as Shiitake, Reishi, Turmeric, and Silymarin, have research-backed benefits for immune and liver support, it's unclear if they are present in clinically effective amounts within the 1.25g blend. The comprehensive nature of the blend suggests a broad approach to health, but the lack of transparency in dosing limits the ability to confirm efficacy for specific conditions.

The Good

Features Shiitake and Reishi mushrooms, known for immune support and adaptogenic properties.

Includes traditional herbs like Turmeric and Silymarin/Milk Thistle, recognized for liver health benefits.

Contains Schisandra, an adaptogen supportive of stress response and overall vitality.

The Bad

Uses a 'Proprietary Blend', obscuring the exact dosages of individual, potentially beneficial, ingredients.

Total proprietary blend amount (1.25g per 2 tablets) suggests many ingredients may be underdosed for clinical efficacy.

Contains potential interactions with anticoagulant medications (Dong Quai, Chinese Salvia, Turmeric).

Is it for you?

Best For: Individuals seeking immune support, general wellness, those interested in traditional mushroom benefits

Skip If: You have mushroom allergies, are on blood thinners, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Calcium

139 mg

Proprietary Blend

1.25 g

Shiitake Mushroom

Reishi

Lycium Fruit Extract

Schisandra

Dong Quai

Chinese Salvia

Turmeric

Silymarin

Prepared Rehmannia

Ligustrum

Cyperus

Shiitake Mushroom Fruiting Body Extract

Reishi Mushroom Extract

How to Use

Typically taken as capsules or tablets with water, following dosage instructions on the label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, general wellness, those interested in traditional mushroom benefits

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