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Shilajit

Shilajit

Norwegian BioLabs

#Other
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Norwegian BioLabs Shilajit provides a purified form of shilajit resin, a substance traditionally used to improve vitality and physical performance. Research suggests it can increase testosterone levels and reduce fatigue, primarily in healthy men. Further studies are needed to fully determine the extent of its cognitive and anti-inflammatory benefits.

The Good

May enhance testosterone levels in men

Potential to improve muscle strength and reduce fatigue

Contains fulvic acids with antioxidant properties

The Bad

Potential for heavy metal contamination if not properly purified

Limited long-term safety data

May cause gastrointestinal upset in sensitive individuals

Is it for you?

Best For: Individuals seeking natural energy, cognitive support, and mineral supplementation

Skip If: You have hemochromatosis, gout, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Purified Shilajit Resin

150 MG

How to Use

Typically, a small pea-sized amount (around 200-500mg) dissolved in warm water or milk, once or twice daily.

Frequency:

Daily

Best Time:

Morning

When:

On an empty stomach or with food

Who Should Use This

Best For:

Individuals seeking natural energy, cognitive support, and mineral supplementation

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