ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Shilajit

Shilajit

BLACK LOTUS

#Other
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Black Lotus Shilajit contains raw Shilajit standardized to 140mg of humic acid per tablet. Preliminary research suggests potential benefits for testosterone levels and sperm parameters in men, as well as antioxidant effects. However, more extensive research is needed to fully validate these claims and establish long-term effectiveness.

The Good

May improve testosterone levels in some men

Could enhance sperm parameters in men with low sperm count

Contains antioxidants that may support overall health

The Bad

Limited long-term human studies

Potential for gastrointestinal upset in sensitive individuals

Quality and purity can vary significantly between brands

Is it for you?

Best For: Individuals seeking natural energy, vitality, and mineral support

Skip If: You are pregnant, breastfeeding, have hemochromatosis, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

0 g

Raw Shilajit

200 mg

Humic Acid

140 mg

How to Use

Dissolve a small pea-sized amount (approx. 200-300mg) in warm water, milk, or tea and consume once daily.

Frequency:

Daily

Best Time:

Morning

When:

With water or milk

Who Should Use This

Best For:

Individuals seeking natural energy, vitality, and mineral support

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

High-Himalayan Raw Shilajit by Omica Organics

High-Himalayan Raw Shilajit

Omica Organics

Humic Acid / Polyphenols by moeriebeauty

Humic Acid / Polyphenols

moeriebeauty

Humic Acid Membrane-Active by Allergy Research Group

Humic Acid Membrane-Active

Allergy Research Group

Black Gold Humic Acid Powder by DOCOFDetox

Black Gold Humic Acid Powder

DOCOFDetox