

Shroom Tech Sport
Onnit
Overview
Shroom Tech Sport aims to boost exercise performance through a blend of mushroom extracts and adaptogens. While a clinical trial suggests some benefits, the use of proprietary blends and the lack of extensive research on the specific formulation make it difficult to fully assess its effectiveness. Individual ingredients like Cordyceps and Ashwagandha have shown promise in studies, but their combined effect in this product requires further investigation.
The Good
May enhance exercise performance and endurance.
Contains adaptogens that could support stress resilience.
Includes Cordyceps, which has shown potential benefits for exercise performance.
The Bad
Proprietary blends obscure exact ingredient dosages, limiting assessment of efficacy.
High dose of Vitamin B12 may not be necessary for all users and could have uncertain long-term effects.
Limited research on the specific Shroom Tech O2 and Adaptogen blends.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking natural performance support
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving size before physical activity, as directed on the label.
Daily
Pre-workout
Before exercise
Who Should Use This
Best For:
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