ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Sichuan Teasel

Sichuan Teasel

Herbalist & Alchemist

#Other
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Sichuan Teasel Root is primarily based on traditional use and preclinical studies, with limited high-quality clinical trials to definitively quantify its benefits. While individual components show promise for anti-inflammatory and bone-supporting effects, the overall efficacy as a standalone supplement requires further robust research.

The Good

Traditional Support for Bone and Joint Health

Contains Potentially Beneficial Bioactive Compounds

History of Use in Traditional Medicine

The Bad

Limited High-Quality Clinical Research

Uncertain Optimal Dosage

Potential for Drug Interactions (e.g., with blood thinners)

Is it for you?

Best For: Individuals seeking traditional herbal support for bone and joint health, those interested in Traditional Chinese Medicine.

Skip If: You are pregnant, nursing, on blood thinners, or have a known medical condition without consulting a healthcare professional.

Ingredients Analysis

Dried Sichuan Teasel Root Extract

2 mL

How to Use

Typically, a few drops or a small amount of extract mixed with water, taken orally.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking traditional herbal support for bone and joint health, those interested in Traditional Chinese Medicine.