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Siliphos

Siliphos

Thorne

#Other
92
Safety91
Efficacy93
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines Silybin with phospholipids to enhance absorption. It is designed to support liver health by reducing liver damage and improving function. Additionally, the formulation may aid in improving glucose and lipid profiles. However, the quality of research on silybin is mixed, and more standardized, high-quality studies are needed to fully substantiate these effects.

The Good

Enhanced bioavailability via phytosome complex

Potent liver-protective effects

Antioxidant and anti-inflammatory properties

The Bad

Potential for gastrointestinal discomfort

May interact with blood thinners

Limited long-term safety data in pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking liver health support, those looking for enhanced milk thistle absorption

Skip If: You have allergies to plants in the Asteraceae family or are advised against milk thistle by a healthcare provider.

Ingredients Analysis

Silybin Phytosome Complex

180 mg

Silybum Marianum Extract

Phospholipid

How to Use

Take as directed on the product label, typically with food for optimal absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking liver health support, those looking for enhanced milk thistle absorption

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