Single 1 Daily Iron Free
Bluebonnet
Overview
This supplement contains a broad spectrum of vitamins, minerals, and plant-based nutrients intended to support overall health. However, the effectiveness may be limited due to the low doses of many ingredients.
The Good
Provides a broad spectrum of vitamins and minerals to fill nutritional gaps.
Includes various plant-based nutrients, enzymes and extracts that offer potential health benefits.
Convenient one-a-day caplet.
The Bad
Some ingredients are underdosed.
May cause gastrointestinal issues in some individuals.
Contains multiple ingredients, creating potential for interactions and side effects.
Is it for you?
Best For: Individuals seeking general nutritional support, those avoiding iron supplementation
Skip If: You require iron supplementation, have specific dietary restrictions not covered by a general multivitamin.
Ingredients Analysis
Vitamin A
750 mcgVitamin C
100 mgVitamin D3
10 mcgVitamin E
20 mcgThiamine
5 mgRiboflavin
5 mgNiacin
20 mgVitamin B6
5 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
24 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
100 mgIodine
75 mcgMagnesium
50 mgZinc
5 mgSelenium
25 mcgCopper
0.5 mgManganese
1 mgChromium
100 mcgMolybdenum
10 mcgPotassium
50 mgCholine
4 mgInositol
10 mgOrganic Sprout Blend
50 mgBroccoli
50 mgPomegranate Extract
12.5 mgTomato Extract
5 mgSpirulina
150 mgChlorella
50 mgCitrus Bioflavonoids
50 mgFlaxseed; Powder
50 mgRibonucleic Acid
20 mgQuercetin
10 mgRutin
10 mgChlorophyll
10 mgHesperidin
5 mgBromelain
25 mgPapain
25 mgAmylase
2.5 mgCellulase
2.5 mgGlucoamylase
2.5 mgLipase
2.5 mgProtease
2.5 mgAstragalus Root Extract
2.5 mgGarlic Extract
2.5 mgGinger Root Extract
2.5 mgHorsetail; Powder
2.5 mgHow to Use
Take one capsule daily, preferably with a meal, as part of a balanced diet.
Daily
Morning
With breakfast
Who Should Use This
Best For:
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