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Skullcap Alcohol Free

Skullcap Alcohol Free

Hawaii Pharm

#Sleep Aid
63
Safety70
Efficacy55
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Skullcap Herb Extract, derived from the *Scutellaria* genus, is traditionally used for its potential anxiolytic and anti-inflammatory effects. While it contains active flavonoids like baicalein and baicalin, responsible for its therapeutic effects, the evidence is variable, warranting more rigorous trials to substantiate its effectiveness.

The Good

May help manage stress and anxiety due to potential anxiolytic effects.

Could support anti-inflammatory and antioxidant activities because of flavonoids present.

Convenient liquid form for easy dosage adjustment.

The Bad

Potential gastrointestinal discomfort.

Possible allergic reactions in sensitive individuals.

May interact with sedatives and anticonvulsants.

Is it for you?

Best For: Individuals seeking natural relaxation, those with mild anxiety or sleep difficulties

Skip If: You are pregnant, breastfeeding, taking sedatives, or have liver conditions.

Ingredients Analysis

Skullcap Herb Extract; Dry

1156 mg

How to Use

Typically, a few drops or a dropperful mixed with water or juice, taken before bedtime.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural relaxation, those with mild anxiety or sleep difficulties

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