SLEEP + RECOVER
ASTROFLAV
Overview
SLEEP + RECOVER aims to optimize nighttime recovery by combining ingredients to promote relaxation, deep sleep, and cellular recovery. While several ingredients have supporting research, the effectiveness of this specific combination requires further study, especially regarding Zylaria and possible Rutaecarpine effects.
The Good
Formulated to promote relaxation and improve sleep quality.
Includes Sensoril Ashwagandha and L-Theanine, known for stress reduction.
Contains MitoBurn, which may support metabolic health and recovery.
The Bad
Limited long-term human studies on the complete formula.
Potential interactions with prescription medications.
Individual responses may vary.
Is it for you?
Best For: Individuals struggling with sleep, athletes needing recovery, those seeking relaxation
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving with water 30-60 minutes before desired sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
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