ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

Sleep Support

Herbal Terra

#Sleep Aid
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Herbal Terra Sleep Support is a supplement designed to aid sleep, though specific product details like ingredients and dosages are not readily available.

Is it for you?

Best For: Individuals seeking general sleep support, those looking for natural sleep aids

Skip If: You are pregnant, nursing, taking other medications, or have underlying health conditions without consulting a healthcare professional.

Ingredients Analysis

Proprietary Herbal Extracts Blend

970 mg

Certified Organic Valerian (Valeriana Officinalis) Dried Root Extract

Certified Organic Wild Lettuce (Lactuca Virosa) Dried Herb Extract

Certified Organic Blue Vervain (Verbena Hastata) Extract

Certified Organic Hops (Humulus Lupulus) Dried Flowers Extract

How to Use

Typically taken 30-60 minutes before desired sleep time, following dosage instructions on the product label.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking general sleep support, those looking for natural sleep aids

Similar Products

Sleep by QES Formulas

Sleep

QES Formulas

Sleep by myDNAhealth

Sleep

myDNAhealth

Sleep by Cognizance

Sleep

Cognizance

Sleep by Paradise Ayur-Pro Rx

Sleep

Paradise Ayur-Pro Rx

Sleep by Terra Origin

Sleep

Terra Origin

Sleep Aid by Life Renew

Sleep Aid

Life Renew

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.