Sleep Tonight
Nature's Way
Overview
Sleep Tonight is designed to support adrenal health and promote a healthy stress response to support more restful sleep. The supplement contains a blend of ingredients like Sensoril ashwagandha and L-theanine, plus other components intended to reduce cortisol. While the individual ingredients have shown potential in various studies, the effectiveness of this specific formulation requires more long-term research given the use of proprietary blends. The cortisol-reducing blend includes a lot of overlap with the stress-reducing blend, which is problematic as there is little way to know specific dosages.
The Good
Includes adaptogenic herbs and amino acids that may help reduce stress.
Formulated to support adrenal health and balanced cortisol.
May help improve sleep quality and relaxation.
The Bad
Proprietary blends limit precise dosing information.
Individual responses to ingredients may vary widely.
Potential interactions with medications.
Is it for you?
Best For: Individuals seeking occasional sleep support, those who prefer liquid supplements
Skip If: You are pregnant, nursing, taking sedatives, or have a chronic medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended drops shortly before bedtime. Shake well before use.
As needed
Evening
Before bedtime
