

SleepWell Spray Lemon Flavor
Arbonne
Overview
SleepWell Spray combines melatonin with a proprietary botanical blend aimed at promoting restful sleep. The 2mg melatonin dose is likely effective for many users. However, because the amounts of each ingredient in the proprietary botanical blend are not disclosed, it's difficult to assess the blend's overall contribution to the product's effectiveness. While ingredients like chamomile, hops, passionflower, and valerian root have traditional uses for relaxation and sleep, their impact in this formulation remains uncertain.
The Good
Contains 2mg of melatonin, a clinically studied sleep aid
Includes chamomile, hops, passionflower, and valerian root, herbs traditionally used for relaxation and sleep
Liquid spray form may allow for faster absorption compared to capsules
The Bad
Limited efficacy evidence for proprietary botanical blend
Potential for drowsiness
Risk of interaction with sedatives, antidepressants, and other CNS-active medications
Is it for you?
Best For: Individuals seeking occasional sleep support, those with mild sleeplessness, or people preferring a non-pill format.
Skip If: Pregnant, nursing, taking sedatives, or have an autoimmune condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Shake well and spray 4 times directly into mouth approximately 30 minutes before bedtime.
Daily (as needed)
Evening
Before bedtime
Who Should Use This
Best For:
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