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SleepWell Spray Lemon Flavor

SleepWell Spray Lemon Flavor

Arbonne

#Sleep Aid
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

SleepWell Spray combines melatonin with a proprietary botanical blend aimed at promoting restful sleep. The 2mg melatonin dose is likely effective for many users. However, because the amounts of each ingredient in the proprietary botanical blend are not disclosed, it's difficult to assess the blend's overall contribution to the product's effectiveness. While ingredients like chamomile, hops, passionflower, and valerian root have traditional uses for relaxation and sleep, their impact in this formulation remains uncertain.

The Good

Contains 2mg of melatonin, a clinically studied sleep aid

Includes chamomile, hops, passionflower, and valerian root, herbs traditionally used for relaxation and sleep

Liquid spray form may allow for faster absorption compared to capsules

The Bad

Limited efficacy evidence for proprietary botanical blend

Potential for drowsiness

Risk of interaction with sedatives, antidepressants, and other CNS-active medications

Is it for you?

Best For: Individuals seeking occasional sleep support, those with mild sleeplessness, or people preferring a non-pill format.

Skip If: Pregnant, nursing, taking sedatives, or have an autoimmune condition without consulting a healthcare professional.

Ingredients Analysis

Melatonin

2 mg

Proprietary Botanical Blend

0.098 mL

Chamomile Flower Extract

Hops Flower Extract

Passionflower Aerial Parts Extract

Valerian Root Extract

How to Use

Shake well and spray 4 times directly into mouth approximately 30 minutes before bedtime.

Frequency:

Daily (as needed)

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking occasional sleep support, those with mild sleeplessness, or people preferring a non-pill format.

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