ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Slim & Sassy Softgels

Slim & Sassy Softgels

doTERRA

#Other
63
Safety75
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The efficacy of Slim & Sassy Softgels for significant weight loss or metabolic support is largely unproven due to a lack of direct clinical trials on the blend itself. While individual essential oils within the blend possess some documented benefits for appetite control, digestion, and metabolic markers, these effects are generally modest, often short-term, and not confirmed in the specific combination and dosage provided.

The Good

Convenient softgel format for essential oil consumption.

Contains essential oils with some traditional and emerging research for digestive comfort (peppermint, ginger).

May offer mild temporary appetite suppression for some individuals (grapefruit, peppermint).

The Bad

Lack of direct clinical evidence for significant weight loss or metabolic benefits of the blend.

Proprietary blend makes it impossible to determine individual essential oil concentrations and verify effective dosing.

Potential for gastrointestinal discomfort, especially with higher doses or sensitive individuals.

Is it for you?

Best For: Individuals seeking natural appetite support, those interested in essential oil benefits for metabolism

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor

Ingredients Analysis

Slim & Sassy Metabolic Blend

300 mg

Grapefruit Peel Oil

Lemon Peel Oil

Peppermint Plant Oil

Ginger Root Oil

Cinnamon Bark Oil

How to Use

Take 3-5 softgels throughout the day as needed. For best results, use in conjunction with a healthy diet and exercise.

Frequency:

Daily

Best Time:

Throughout the day

When:

Before meals or as needed

Who Should Use This

Best For:

Individuals seeking natural appetite support, those interested in essential oil benefits for metabolism

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE