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Slippery Elm Alcohol Free

Slippery Elm Alcohol Free

Hawaii Pharm

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Slippery elm bark extract is traditionally used to soothe irritated mucous membranes in the gastrointestinal and respiratory tracts. While it is used for conditions like IBS and sore throat, its effectiveness is largely based on traditional use and anecdotal evidence. Clinical trials are needed to confirm its efficacy. The primary action is as a demulcent, providing a protective coating.

The Good

May provide soothing relief for gastrointestinal discomfort

Potential for easing sore throat symptoms

Natural herbal remedy

The Bad

Limited clinical evidence for claimed benefits

Potential for medication interaction due to mucilage content

Caution advised during pregnancy

Is it for you?

Best For: Individuals seeking digestive comfort, those with occasional coughs or sore throats, traditional herbal remedy users

Skip If: You are pregnant, breastfeeding, or taking medications (consult a doctor due to potential absorption interference).

Ingredients Analysis

Slippery Elm Bark Extract; Dry

1156 mg

How to Use

Take a small amount (e.g., 10-30 drops) in water or juice, 1-3 times daily.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals or as directed

Who Should Use This

Best For:

Individuals seeking digestive comfort, those with occasional coughs or sore throats, traditional herbal remedy users

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