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SMARTY PANTS KIDS PLUS Multi & Omegas

SMARTY PANTS KIDS PLUS Multi & Omegas

SMARTY PANTS

#Multivitamin
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Smarty Pants Kids Plus Multi & Omegas is a comprehensive multivitamin designed to support children's health, with a blend of vitamins, minerals, and omega-3 fatty acids. While it provides a good range of nutrients and uses beneficial forms of some, the relatively low dose of omega-3s and presence of added sugars should be considered.

The Good

Comprehensive multivitamin covering a wide range of essential nutrients

Includes Omega-3 fatty acids EPA and DHA for brain health.

Uses bioavailable forms of certain nutrients such as methylcobalamin (B12) and L-methylfolate (Folate).

The Bad

Relatively low doses of Omega-3s

Presence of added sugars

Potential for excessive intake of some vitamins if combined with other supplements

Is it for you?

Best For: Children needing daily vitamin and omega-3 supplementation, picky eaters

Skip If: Child has allergies to ingredients, or if already receiving adequate nutrition from diet

Ingredients Analysis

Vitamin A (as retinyl palmitate)

100 mcg

Vitamin C (as ascorbic acid)

3.3 mg

Vitamin D (as cholecalciferol)

10 mcg

Vitamin E (as d-alpha tocopherol)

16.5 mg

Vitamin K (as menaquinone-7)

100 mcg

Thiamin (Vitamin B1 as thiamin mononitrate)

2.5 mg

Riboflavin (Vitamin B2)

2.5 mg

Niacin (as niacinamide)

2.5 mg

Vitamin B6 (as pyridoxine HCI)

2.5 mg

Folate (as L-methylfolate calcium)

400 mcg DFE

Vitamin B12 (as methylcobalamin)

6 mcg

Zinc (as zinc citrate)

30 mg

Selenium (as sodium selenite)

20 mcg

Iodine (as potassium iodide)

150 mcg

Omega-3 Fatty Acids

110 mg

EPA (Eicosapentaenoic Acid)

66 mg

DHA (Docosahexaenoic Acid)

41 mg

ALA (Alpha Linolenic Acid)

3.2 mg

How to Use

Children chew the recommended number of gummies daily. Refer to the product label for specific serving size based on age.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Children needing daily vitamin and omega-3 supplementation, picky eaters

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