

So Lean & So Clean Daily Superfood Plant Protein
Ora
Overview
Ora's So Lean & So Clean Daily Superfood Plant Protein provides a complete plant-based protein source with an added greens and superfood blend. The protein content is appropriately dosed to support muscle maintenance and growth. However, the specific benefits from the superfood and greens components are hard to evaluate due to the proprietary blend, making it challenging to ascertain the effectiveness of these ingredients.
The Good
Provides a substantial 23g of plant-based protein per serving, beneficial for muscle recovery and satiety.
Offers a convenient way to supplement protein intake alongside a varied diet.
Contains a blend of greens and superfoods providing a range of micronutrients and antioxidants.
The Bad
Proprietary blend obscures exact dosages of individual ingredients, limiting assessment of efficacy.
Contains iron, which can cause gastrointestinal discomfort in some individuals.
Vitamin D content is minimal and unlikely to have a significant impact.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added superfood benefits
Skip If: You have allergies to specific plant ingredients or digestive sensitivities to certain fibers/gums.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
115 mgVitamin D
36.4 mcgCalcium
29.4 mgIron
3.6 mgPotassium
107 mgOrganic Kale
0 gHow to Use
Mix one scoop with 8-10 oz of water or your favorite plant-based milk. Shake or blend until smooth.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
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