Sole
Ormus Minerals
Overview
The effectiveness of Sole by Ormus Minerals as a general health, mental clarity, or energy supplement is not supported by robust scientific evidence. While Himalayan crystal salt contains trace minerals, there's no proof it offers superior health benefits compared to regular salt, or that these trace minerals are present in significantly beneficial amounts. Distilled water serves as a pure solvent but doesn't contribute nutritionally.
The Good
Generally safe for consumption in moderation, similar to table salt.
Contains basic electrolytes (sodium and chloride) which are essential for bodily functions.
No artificial preservatives or additives are listed.
The Bad
Significant lack of scientific evidence to support stated health benefits, including mental clarity and energy.
Marketed benefits are based on unsubstantiated claims regarding 'Ormus' or 'monatomic elements'.
No transparency regarding the exact mineral content or concentrations of 'monatomic elements'.
Is it for you?
Best For: Individuals seeking general well-being, mental clarity, and energy support
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider
Ingredients Analysis
How to Use
Consult product label for specific usage instructions. Typically taken orally.
Daily
Anytime
As directed by manufacturer
Who Should Use This
Best For:
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