Somulin
Pharmaxa Labs
Overview
Somulin is a nighttime complex designed to promote relaxation and improve sleep. While it contains several ingredients known for their potential sleep-promoting properties, the effectiveness of this specific combination is not well-established. The primary driver of efficacy is likely the valerian, but the other ingredients may provide a complementary effect. However the low doses of the other ingredients reduces the likelihood of significant effects.
The Good
May promote relaxation and improve sleep quality
Contains melatonin, a well-known sleep aid
Valerian included at an effective dose.
The Bad
Potential for liver injury with Skullcap
May cause drowsiness
Interactions with sedatives and other medications are possible
Is it for you?
Best For: Individuals experiencing occasional sleeplessness, those looking to improve sleep quality
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules with water 30-60 minutes before bedtime.
Daily
Evening
Before bed
