Sonic
Pro-Nutra
Overview
The effectiveness of Sonic is highly questionable due to the use of a proprietary blend, which obscures the dosages of individual active ingredients. While it contains known stimulants like caffeine and guarana that can provide an energy boost, their exact amounts are unknown. The 'weight loss blend' components lack robust human clinical evidence for significant efficacy at unspecified doses, and some ingredients, like Plumbago Leadwort, have more preclinical data than human studies.
The Good
May provide a strong energy boost due to stimulant content.
Contains Niacin, an essential B-vitamin.
Convenient one-capsule serving size.
The Bad
Proprietary blend prevents knowing effective dosages of key ingredients.
High stimulant content with potential for adverse effects such as nervousness, jitters, rapid heartbeat, and sleeplessness.
Pausinystalia Yohimbe is a controversial ingredient with a narrow therapeutic window and significant cardiovascular and neurological side effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
How to Use
Mix one scoop with water and consume 30 minutes prior to your workout. Do not exceed recommended dosage.
Daily (on workout days)
Before workout
30 minutes before exercise
